Art of Living...

Attended art of living class from June 17th - June 22th, in San Jose California.

Very Refreshing!

I BELONG TO YOU to everyone you meet :)

The seven levels of existence:

Breath
Body
Mind
Intellect
Memories
Ego
Self


The sutras:


-The present moment is inevitable
-Opposite values are complementary, the good & bad, happiness and sadness,
-Reponsibility is taken, and not given
-Accept people and situations as they are
-Don't see intentions behind (or judge) others mistakes, otherwise you will be in tension
-Don't be a football of others opinions, be centered in your self

The way to live life that leads to fullfillment:

saadhna - charge yourself
satsang - know how the network operates
seva - be an instrument of God in serving others
love & smile -


Take a deep breath in, connect, and let go....

Questions to ponder over:

What makes you happy?
When will you be happy, exactly in what time duration?
What are you reponsible for?
What are you not not reponsible for?

When did you come to this planet?
How long do you plan to stay?
What do you want to do during you existense here?

Who are you? X 20 times
What are you?
Where are you?

What do you do to bring the divine in others?
What have you done for you own fullfillment?

The sound of OM - unifying us with the creator (Brahma), preserver (Vishnu), destroyer (Mahesh)

-Shalom
-Amen

The FUN in yoga :)